Back pain
I have found a yoga routine that has given me very good relief from back pain at the following link:
https://youtu.be/OJAo8QVkRq0?si=W9gpF1qcamdh6N1J
Before you try, all the time consult with your doctor!
I have found a yoga routine that has given me very good relief from back pain at the following link:
https://youtu.be/OJAo8QVkRq0?si=W9gpF1qcamdh6N1J
Before you try, all the time consult with your doctor!
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