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Finding a good therapist
Hey everyone, I’ve been on a quest for the right therapist recently, and it’s been a journey! At first, I felt like I was drowning in options. Getting recommendations from friends who’ve had positive experiences with therapy helped along with getting to know what to look for in a therapist. It really narrowed down the search and made me feel more confident about my choices. How about you guys? Any tips to share?
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8 Replies
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Thank you very much guys! I will try to find someone. Also sorry to hear it is difficult sometimes and somewhere to find even a therapist. Anything else I should be aware of?
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Drowning in options? I envy you to be honest. In Czechia, where I live, the situation is the opposite! In some cities it is very hard to find someone immediately, especially if the therapist is good. -
Absolutely! Convenience is key. I also found it helpful to look into the therapist’s specialties and approaches. Making sure they aligned with my needs was a game-changer. It’s all abou
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Location and scheduling were on my checklist too. With a packed schedule, it was crucial to find a therapist with flexible appointment times. And having one close to home or work? Very good. Anythi
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For me, cost was a big factor. I had to balance quality with affordability. Luckily, some therapists offer sliding scale fees or take insurance, which eased the financial burden. Also, how about loca
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Totally get what you mean, I started by pinpointing what I wanted to tackle in therapy. It made the search way less overwhelming. Plus, having those initial consultations with a few therapists helped
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I think I get what you mean, but could you elaborate a bit more? Should I go to more therapists? Or just the ones I get recommended?
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The most important things in choosing a therapist are to have a good idea of what it is you are hoping to achieve and then assess how confident you feel that the therapist understands where you are an
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