A Unique Approach to Alleviating Dry Eyes: Ayurvedic Wisdom

Ayurvedic Perspective on Dry Eyes: Ayurveda, the ancient holistic system of medicine from India, emphasizes balance and harmony within the body. According to Ayurveda, dry eyes are often linked to an imbalance in the “Pitta” dosha, which represents the fire element. When Pitta is aggravated, it can lead to inflammation and dryness in the body, including the eyes.

The Unconventional Solution: Instead of relying solely on artificial tears, the Ayurvedic approach involves using drops that induce a gentle irritation. This seemingly counterintuitive method has a purpose: to stimulate the lacrimal glands and promote natural tear production. The concept aligns with Ayurvedic principles of addressing the root cause rather than just the symptoms.

An Onion’s Role: An interesting technique within this approach involves using an onion. By cutting an onion, you can expose your eyes to its slight irritant properties. This, in turn, stimulates the nerves around the lacrimal glands, encouraging them to produce tears. While it might sound unconventional, it’s worth considering how this simple remedy aligns with Ayurvedic philosophy.

My Personal Experience: I, too, embarked on this Ayurvedic journey to alleviate my dry eye issues. Using drops that induced mild eye irritation, I observed a remarkable change within a week. The discomfort and dryness that had been a constant presence began to subside, and my eyes felt more nourished and comfortable.