To be honest I always found meal prep hard and too much of a hassle. For those such as myself, who find it overwhelming or time-consuming, focus on having quick meal ideas on hand. Keep things like pr
To be honest I always found meal prep hard and too much of a hassle. For those such as myself, who find it overwhelming or time-consuming, focus on having quick meal ideas on hand. Keep things like pre-cut veggies, canned beans, and cooked grains in your pantry so you can throw together a healthy meal in minutes when you’re short on time. I know this isn’t quite meal prep but it makes meal prep really quick and easy!
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To be honest I always found meal prep hard and too much of a hassle. For those such as myself, who find it overwhelming or time-consuming, focus on having quick meal ideas on hand. Keep things like pr