[soff0]

Thank you, everyone. I will look for local environmental groups and begin with a small garden. And I will definitely explore mindfulness practices to help with my anxiety. It helps me to know that I a

Thank you, everyone. I will look for local environmental groups and begin with a small garden. And I will definitely explore mindfulness practices to help with my anxiety. It helps me to know that I am not the only person who has these feelings and that there are things I can do to help the situation.

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[soff0]

As for practical activities, I’ve thought about starting a garden but I was not sure where to begin. Do you have any tips for a beginner?

[soff0]

I haven’t joined any local groups yet, but that sounds like a very good idea. It will please me to think that I am part of a community that cares about these issues.