[will]

Thanks for the advice, guys. I’m excited to switch things up and see how it goes. I’ll keep you updated on my progress.

[will]

That makes sense. I like the idea of hitting each muscle group more often. I think I will give the push-pull-legs split a try for a few weeks and see how it goes.

[will]

I’ve heard about those, but I’m not sure which one would be best for me. What are the benefits of each?

[will]

I have been doing a typical bro split, you know, hitting each muscle group once a week. But I feel like I’m not seeing the gains I want.