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Increasing fertility
Hey everyone. I wanted to open up about something that has been worrying me lately. My partner and I have been trying to conceive for over a year now, and it has been a very difficult journey. Each month, we hope and pray for a positive pregnancy test, but always there has been disappointment. It has been emotionally exhausting, and I am starting to feel there may be something wrong with me. I know fertility problems are common, but it I keep feeling we are failing in some way. We have talked to a fertility specialist, and while IVF is an option, I don’t want to do that yet. I wonder if any of you have had the same experiences or have any advice on natural ways to boost fertility. I have tried things like tracking my ovulation and maintaining a healthy lifestyle, but nothing seems to work. Oh and we already did a sperm motility and count test for my partner and we got good results. There is a little lower number but nothing serious according to doctors. Any suggestions or words of wisdom would be greatly appreciated.
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8 Replies
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In my culture, we have some traditional remedies for fertility. Have you explored any alternative therapies?
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I haven’t really looked into alternative therapies, but I’m open to anything. Can you make any any recommendations?
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Have you and your partner talked about seeking counseling or therapy? Dealing with fertility struggles can put a strain on even the strongest relationships, and having a safe space to process your fee
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That is interesting suggestion. We have not talked about counseling, I di not think about it as a option for now.
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Thank you all for all your words and suggestions. It is good to know that there are other things I can try before I decide on IVF.
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Have you considered making any lifestyle changes? Sometimes small adjustments like reducing caffeine intake or getting more exercise can have a positive impact on fertility. Also, we started alternati
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I know it can be hard to navigate fertility issues. One thing that helped me alongside vitamins when I was trying to conceive was acupuncture. Maybe you should consider this as a complementary therapy
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Thank you for opening up about your struggles. I can only imagine how difficult this journey has been for you and your partner. It’s important to remember that you’re not alone in this, an
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